Hatha Yoga is the practical science of balancing and harmonizing the mental and pranic energies within us. Hatha Yoga practices consist of asana, pranayama, shatkarma, mudra and bandha.
SSYRF is pleased to announce the next module in the Hatha Yoga Sadhana Satra, a series of sadhana sessions for physical, mental & emotional well-being and spiritual progress. These modules will help the sadhak integrate the principles of Hatha Yoga, based on the scriptures, seamlessly in our lives and develop our latent potentials.
The sadhaks are expected to already have a basic understanding of these practices.
Module 2 – Atmashuddhi Satra II – An interactive module
12 June to 5 July 2023
Mode: Online and Interactive
Duration: 4 weeks
Medium: English
Day: Every Monday and Wednesday
Time: 7.30 pm to 8.45 pm IST
Dakshina:
Indian nationals : INR 2500
International participants* : $50 per module
* – International participants may kindly contact support@satyamsumiran.org for the payment details